Wellness and Quality of Life

Wellness is a quality of being healthy in good physical, enthusiastic and mental health likewise a way to deal with healthcare that stresses anticipating illness and prolonging life. It is significant for everybody to accomplish optimal wellness so as to repress stress, reduce the risk of illness and ensure positive interactions. Quality of life (QoL) eludes to general well-being of people and societies not only wealth and work as well as the built environment, physical and psychological well-being, education, entertainment and social belonging.      

 

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