Romesh Jayasinghe
Institute of Mental Health, Sri Lanka
Title: Spirituality for holistic health and wellness
Biography
Biography: Romesh Jayasinghe
Abstract
Statement of the Problem: Spirituality is one of four essential aspects of being human: biological, psychological, social, and spiritual. Our wellness depends on the integrity of each of these aspects and their balanced interrelationship. Spirituality, therefore, is not a healing modality per sec. Rather, it is an aspect of life that, like the others, may be "diseased" and may therefore require healing. The modalities for spiritual healing are the spiritual disciplines: prayer/meditation, forgiveness, service, and religious practice (including such religious healing practices as the "laying on" of hands), among others. Because the four aspects of being are interdependent, weakness or illness in one inevitably strains the others. If the ill organism is to regain its balance and optimal functioning, the vitality of all four aspects must be addressed.
Methodology, Theoretical Orientation and Findings: Scientific surveys indicate that spirituality plays an important role in the majority of patients' lives. Ninety-four percent of patients believe doctors should ask the seriously ill about their religious beliefs. Sixty-four percent feel that physicians should pray with patients who request it, and forty-five percent state that religion would influence their medical decisions if they were seriously ill. Twenty-five percent of patients report that they use prayer as a healing therapy for themselves.
Conclusion & Significance: Spiritual disciplines potentially improve coping skills and social support; foster feelings of optimism and hope; promote healthy behavior, such as avoidance of tobacco and alcohol; and reduce feelings of depression and anxiety. Spiritual practices can induce the relaxation response and allow people to participate in uplifting rituals. Thus, such practices ameliorate stress responses involving neurological, endocrine, immune, and cardiovascular function. The effects of spirituality seem to be explained best by Mind-Body Medicine, now frequently referred to as psychoneuroimmunology, which represents bi-directional communication between the central nervous, neuroendocrine, and immune systems.